Gym Workout Routines to Lose Weight
Weight loss can be a difficult process to go through. Between diet and exercising, it can be hard to stick to your plan. Dieting in a health...
Dairy and Wheat Free Diet
If you follow a dairy and wheat free diet due to food allergies, to lose weight or as an alternative treatment to a medical condition, you n...
Diets for Dogs With Elevated Liver Enzymes
Your dog's liver is a multitasking organ. It has roles in blood clotting, toxin filtering and waste elimination. It also stores fat-sol...
Balanced Diet for Weight Loss
The best way to lose weight and keep it off is to eat a healthy, balanced diet for life. Consume the right kinds and portion sizes of food a...
Weight Loss and the Elliptical
The best and safest way to lose weight and keep it off is through a proper diet and consistent exercise. The fundamental key to any weight l...
Unexplained Weight Loss
Although some degree of fluctuation in weight is normal, significant or persistent weight loss can signal the presence of underlying factors...
How to Lose Weight With the Popcorn Diet
There is a weight loss diet that focuses on just about every type of food out there, and popcorn is no exception. Popcorn is a handy food th...
Miami Heart Institute Diet Plan
The Miami Heart Institute Diet Plan claims that those following it will lose 10 pounds in three days. The diet includes such foods as hot d...
Foods to Avoid During a Gout Attack
Gout is a painful form of arthritis caused by a buildup of uric acid in the blood. It is quite common and affects men more than women. Foods...
Carnitine & Weight Loss
Carnitine (also known as L-Carnitine) is a compound that is biosynthesized from amino acids. It is considered a pseudo amino acid. Carnitine...
Fast Way for Young 14-Year-Old Girls to Lose Weight
The prevalence of rail-thin models on the covers of popular magazines has led many 14-year-old girls to feel pressure to lose weight. Unfort...
Quick Ways to Lose Weight With Shake Diets
A shake diet is one of the quickest ways to drop weight safely and effectively. A variety of shakes are currently on the market, but two of ...
Foods to Eat to Lose Weight Quickly
There are many foods you can eat that will help you lose a few pounds quickly. It's a simple strategy: Fill yourself up with lower-calor...
Liver-Cleansing Diet Sample Meal Plan
Food Omission Many foods are strictly forbidden when the liver is being cleansed. Red meats, sweeteners, preservatives, alcohol, salt...
How to Lose Weight in 10 Days
It's virtually impossible to lose real weight in only 10 days. However, you can lose a couple of pounds of water weight if you have a bi...
Diets for Heart Patients to Lose Weight Fast
Heart patients have a good reason to lose weight. A majority of men and women who suffer from heart disease are also overweight. Most physic...
How to Lower Triglycerides With Diet
Triglycerides are a type of fat that is found in the foods we eat, and are created by the body to store excess energy for later use. Each ti...
What Foods Produce Excessive Uric Acid?
High uric acid level is also known as hyperuricemia, and is caused by an excessive concentration of uric acid in the blood, according to the...
What Foods Should Be Avoided With Gout?
The primary cause of gout is the body's inability to filter out excess uric acid, but gout flare-ups can also be brought on by eating th...
Diets for a Low Platelet Count
The treatment for some conditions, such as cancer, can result in the unwanted side effect of lowering your overall platelet count. Your att...
How to Plan a 1200 Calorie a Day Diet
A 1,200-calorie diet requires a strict limit on the amount of food you consume combined with careful consideration of which foods to eat. St...
Do Potatoes Cause Gout?
Potatoes have not been isolated as a major, or even minor, cause of gout. Studies have shown that they are in fact fine to eat in moderation...
Best Vitamins to Take for Weight Loss
Vitamins are an important part of a balanced diet, but they can also help with weight loss. The B vitamins, vitamin C and vitamin D/calcium ...
Liquid Diet to Lose Weight Fast
Although it was conceived decades ago, the liquid diet has seen a resurgence in popularity owing to its simplicity and effectiveness in stim...
Weight Loss Injections
If you're on the cutting edge of weight loss news, you may have heard of so-called "weight loss injections." The idea that you...
Weight Gain Meal Plan for Women
Weight loss supplements, plans, guides, and gurus are all over the media, providing no shortage of info on how get rid of unwanted pounds. C...