What Are the Benefits of Mustard Oil for Hair Growth?

Many products say they promote healthy hair--and even hair growth. It can be difficult to know which products to trust, but healthy hair growth does not have to be difficult or expensive. Mustard oil is a natural product that promotes healthy, strong, conditioned hair and causes hair growth. Does this Spark an idea?

Strengthening

Mustard seeds, which mustard oil comes from, contain calcium, protein, vitamins A and E, alpha omega-3 and alpha omega-6 fatty acids. They also contain antioxidants; these components make mustard oil an effective hair growth agent. The vitamins ensure strong hair and prevent hair from falling out.

Conditioning

Because mustard oil contains fatty acids, it both conditions and makes hair stronger, which causes healthy hair growth.

Growth

Mustard oil encourages the circulation of blood. Mustard oil is a hair stimulant, meaning it causes hair to grow healthier at a faster rate.

How to Benefit From Mustard Oil

Massage mustard oil onto your hair and your scalp three or more times a week. Each time, leave the oil in your hair for at least three hours before rinsing it out with shampoo. You will have healthier, stronger, faster-growing hair in just a few weeks.

Tips

To benefit from mustard oil, you have to keep using it.

Mustard oil along won't guarantee healthy hair growth because a proper diet and exercise are also integral.

Make sure you are not allergic to mustard oil before you use it. If irritation occurs, discontinue use.